Description
HABIT(able) allows you to set 5 goals for yourself. Within each goal, you can track small changes you want to make to support those goals. Breaking down these habits helps to keep you consistent and on track, giving you a close-up view of your progress. Here’s how it works: Create up to 5 goals on the Tracker Page; next you can list up to 3 habits you want to use to support each goal; check off the days you complete one or more of those supporting habits; on the summary pages you can journal your successes and challenges. This method gives you an opportunity to dial in and understand yourself better, creating more opportunity for self-awareness and success!
[contact-form][contact-field label=”Name” type=”name” required=”true” /][contact-field label=”Email” type=”email” required=”true” /][contact-field label=”Website” type=”url” /][contact-field label=”Message” type=”textarea” /][/contact-form]
